Yoga Training Programs
The Empowered Yoga Teacher Training™ is trauma and justice-informed, body affirming, and invites students on a journey through both the ancient, traditional practices of yoga and modern neuroscience and Psychology. Students will walk away from this training with the necessary foundations to begin teaching asana and further their journey into turning their passion and purpose into action.Learn more
Online Video Library
Practice with me anytime!!
This monthly membership will give you access to LIVE virtual asana practices led by Jamie and the FULL library of recordings from the live classes for you to enjoy anytime you choose. All classes are trauma-informed and focus on building resilience in the entire body.
Yoga in Action
Yoga is inherently Social Justice. It is a roadmap to liberation. Join the conversation.