Empowered Yoga Teacher Training™

Training

Empowered Yoga Teacher Training™

200 Hour Yoga Teacher Training

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Training

Empowered Yoga Teacher Training™

200 Hour Yoga Teacher Training

The Empowered Yoga Teacher Training™ focuses on a trauma sensitive approach.  Students will walk away from this training with the necessary foundations to begin teaching asana and further their journey into turning their passion and purpose into action.

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Beyond Asana
Online Course

Beyond Asana

Take Your Yoga Off the Mat!

Deepen your yoga practice and transform your life.

Return to You
Online Course

Return to You

Finding Joy Through the Chakras

Through this work of investigating and healing through the chakras we are able to see the beauty all around us, to experience more sustained joy and be fully present in our lives. We can live a life that feels full and alive and purposeful. 

Online Other

5-Day Gratitude Challenge


For 5 days you are invited into an intentional gratitude practice. Each day I will sprinkle a little inspiration into your inbox and offer a quick pra...

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Studio Classes

EPIC Yoga


Tuesdays
Vinyasa (75 min)
9:30 am
Gentle Flow
11:00 am
Wednesdays
Prenatal Yoga
4:30 pm
Vinyasa
6:00 pm
Thursday
Vinyasa Slow Flow
8:15 am

Upcoming Events

  • Online Course

    Beyond Asana
    Take Your Yoga Off the Mat!

    Self-Study


  • Online Course

    Return to You
    Finding Joy Through the Chakras

    November 2019


  • Nov
    25
    2019

    Online Other

    5-Day Gratitude Challenge

    Thanksgiving Gratitude Challenge