Online Course
Virtual Yoga Session
Self-distancing but staying connected
During this time of social distancing I will be offering some virtual yoga asana sessions via Zoom conferencing.
Learn more
Training
Empowered Yoga Teacher Training™
200 Hour Yoga Teacher Training
The Empowered Yoga Teacher Training™ focuses on a trauma sensitive approach. Students will walk away from this training with the necessary foundations to begin teaching asana and further their journey into turning their passion and purpose into action.
Online Course
Return to You
Finding Joy Through the Chakras
Through this work of investigating and healing through the chakras we are able to see the beauty all around us, to experience more sustained joy and be fully present in our lives. We can live a life that feels full and alive and purposeful.
Online Course
Beyond Asana
Take Your Yoga Off the Mat!
Deepen your yoga practice and transform your life.
Learn moreStudio Classes
EPIC Yoga
Tuesdays
Vinyasa (75 min)
9:30 am
Gentle Flow
11:00 am
Wednesdays
Prenatal Yoga
4:30 pm
Vinyasa
6:00 pm
Thursday
Vinyasa Slow Flow
8:15 am
Upcoming Events
-
-
-
-
Sep112020