Yoga In Action

A Journey of Self and Purpose


This workshop will take you on a 7 week journey of self-inquiry, self-care and a deep exploration into how to clarify and amplify your purpose.  It's about taking your practice off the mat, off the cushion, and making an impact in your community. Because the world needs each one of us to show up for each other more than ever. 

This 7 week leadership intensive is specifically designed for those who wish to dedicate their life and work to social justice and transformation from the inside out. When we commit to showing up for collective liberation we must do the necessary work of self-inquiry and  commit to self-care practices so that we can show up effectively and be sustainable in this work. Embodied practices like yoga and meditation, as well as daily habits that support the wellbeing of our whole self are tools that can support us in this work. 

Yoga In Action™ first starts with a personal inquiry into our unique lens and perspective based on our social location and lived experiences, all of which shapes how we see and participate in our community and in the world.  We will then explore how to transform our personal and collective traumas and wounds into our purpose. All of this work will be done within a context that acknowledges the systemic issues that shape each of our worldviews and our actions.

If you have been looking to vision and articulate your purpose this training is for you.

If you are reading to commit to live fully on purpose this training is for you. 

If you are in need of community and support in the work you are doing in the world this training is for you.

If you feel called to make a positive impact on the world or have an idea but are unsure how to implement it, this training is for you.

If you are feeling burned out and depleted from life and you need to reconnect with your inner self, this training is for you.

If you want to learn how to take your yoga practice off the mat and into the world this training is for you!

This is an invitation to step out of your comfort zone and join with like-minded people to learn how to MAKE A POSITIVE IMPACT, whether for the world, your local community or simply to enhance your family dynamics!

Overview of YIA:

We will explore:

  • Tools for self-care and sustainability in your life and work
  • The benefits of interconnection and community support
  • Identifying and reframing limiting beliefs that hold you back
  • What it means to be 'in service' and to 'live on purpose'
  • The systems and ideologies that deeply impact our worldview
  • Creating an individual vision statement
  • Developing a personal, achievable action plan
  • Moving into your plan, commitment and celebration!!

This 7 week program will include in-person sessions, a Participant Manual, weekly assignments, suggested reading, private FB group support and access to the Yoga in Action™ community!

Each session will begin with a short yoga asana practice to prepare us for the work we will be doing together. 

If you have any questions, please contact us.