Ladies Night Out

Reframing Self-Care

Nourish Your Body

Starts on Thursday, August 20, 2020

Nourish Your Body

To nourish means to provide with the food or other substances necessary for growth, health, and good condition. We are sold so many different diets and quick fixes. Most of which have very little to do with actually nourishing our individual, unique body. 

In the workshop we will learn about intuitive eating, what an ayurvedic diet might look like and walk away with more practical tools to awaken our body's most nourished state. It's not just what we eat. It's how we eat, when we eat, why we eat. 


Virtual Workshop


Thursday, August 20 from 4:30-6pm




Join now!

If you have any questions, please contact us.